It is my desire to share this form of Mahayana Tantra with those outside the inner circle of Buddhism. This particular sound meditation is a way of generating luminosity (inner light) through tantric union—specifi cally, the union of Tara, the Swift Protectress, and Chenrezig, the Buddha of Infi nite Compassion. This alchemical union takes place in the heart chakra of the one doing the meditation, which then emanates both luminosity and compassion to all Sentient Beings, a powerful blessing to the world and to the individual practicing this meditation.




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